Long-term expatriate health insurance
As soon as you settle abroad long-term, French social security stops covering you. Here is what you need to know, and what we put in place.

One day in hospital in the United States€20,000+
Dengue fever in a private clinic, Thailand€1,500–2,000
Consultation at €120, reimbursed by the CFE≈ €17.50
Medical repatriation, depending on destination€10,000–100,000
The CFE or first-euro cover?
Both have their case, for different profiles. That is the analysis we make for every file.
| Criterion | CFE (Caisse des Français de l’Étranger) | First-euro cover |
|---|---|---|
| Reimbursement basis | French rates, not the actual cost | Actual cost, from the first euro |
| Medical questionnaire | None, pre-existing conditions covered | Yes, depending on insurer and age |
| Retirement | Validates pension quarters | No |
| Choice of care | Free, but high out-of-pocket cost outside France | Free, no closed network |
| Repatriation | Not included | Generally included |
| Ideal for | Retirees, existing conditions, planned return | Working professionals, families, high-cost countries |
A common third route: the mixed plan: CFE plus a first-euro top-up. Often the best of both for retirees and pre-existing conditions.
Expatriate families
One plan for the whole family: paediatric care, optional maternity, repatriation included. Reimbursement based on actual costs in your host country.
Digital nomads
Your cover follows you: country of residence, travel, trips back to France. Compliant with Digital Nomad visas, managed entirely online.
Retirees
The CFE (Caisse des Français de l’Étranger, the French state health fund for citizens abroad) covers you without a medical questionnaire and validates your pension quarters; a top-up plan fills the gap in its reimbursements. This is the classic case for a mixed plan.
Entrepreneurs & freelancers
You secure your business; we secure your health. Cover sized to the country, not to your status.

Your questions about this cover.
Is the CFE compulsory when you move abroad?
No. Membership of the CFE (Caisse des Français de l’Étranger, the French state fund for citizens abroad) is voluntary, and each of its three branches (health-maternity, retirement, workplace accidents) is activated independently. Its health contribution, a flat rate by age bracket, runs from around €170 to more than €900 a quarter for a single person, and rose by 11% on 1 April 2026, except for incomes below around €24,030 a year, which were exempt from the increase. No medical questionnaire is required, which makes it a common option for pre-existing conditions or as retirement approaches.
What is the difference between the CFE and first-euro health insurance?
The CFE reimburses on the basis of French rates, not the actual bill from your host country: a consultation invoiced at €120 abroad is reimbursed only around €17.50. First-euro insurance reimburses the actual cost, no medical questionnaire for the CFE, against medical screening with private insurers, and generally includes medical repatriation (€10,000 to €100,000 depending on the destination), which the CFE does not cover. In return, only the CFE validates your pension quarters. The mixed plan, CFE as a base with a top-up on top, often combines both advantages.
Up to what age can you take out expat health insurance?
With most private first-euro insurers, subscription closes between 65 and 75 depending on the company, sometimes up to and including age 74, and both the benefits and the rates tighten noticeably after 55. The CFE, by contrast, accepts membership at any age, with no limit and no medical questionnaire. That is why the mixed plan, the CFE as a base, with a private top-up on top, often becomes the most realistic solution for a couple over 55, or as soon as a chronic condition complicates access to standard private cover.
Is there a waiting period for maternity in expat insurance?
Yes, with almost all private insurers: generally count on 10 to 12 months between subscribing and cover for a delivery, pregnancy included. The CFE is an exception for the care itself, but still applies a 10-month waiting period before paying maternity leave daily allowances. In both cases, the rule is the same: subscribe before you plan a pregnancy, not after the test comes back positive. This is a point we systematically check before recommending a plan to a family planning to move abroad.
How much does health insurance cost for an expat?
There is no single rate: the host country, age and scope of cover (hospitalisation only or full cover, maternity, dental) can make the contribution vary from one to three times over between destinations. These are only ballpark figures, not firm rates: the comparator narrows down a personalised range in a few questions, with no obligation, and Mustapha then turns that range into an exact quote within 24 hours, once the health questionnaire has been completed.
Reviewed by Mustapha Naït Cherif
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